JACKIE RUSSELL
With a love for balanced healthy living, Jackie is a personal trainer who specialises in achieving long term, sustainable results. As a mother of five she knows exactly what it takes to reach your goals, without sacrificing home / life balance or hormonal function. With every client and every training session, the focus is always the same pushing through barriers and getting the results you want.
Specialities:
Health & wellness
Strength & conditioning
Female hormone support
Body re-composition
Life & mindset coaching