AMY MICKAN
Amy is an experienced personal trainer at Fitness Factory Lightsview, passionate about helping clients build strength, confidence, and sustainable fitness habits. She focuses on creating supportive, personalised training programs that help clients progress safely and effectively toward their goals.
With a strong background in strength and conditioning, Amy works with clients of all fitness levels — from beginners starting their fitness journey to those looking to improve performance and overall wellbeing. She also specialises in pre and post natal training, supporting women through pregnancy and postpartum recovery with safe and effective training approaches.
Amy’s coaching style focuses on movement quality, consistency, and building long-term results, helping her clients improve strength, lose weight, and feel more confident in their training.
QUALIFICATIONS:
Certificate III in Group Fitness
Certificate IV in Personal Training
Kettlebell Fit
Pre & Post Natal Training
SPECIALTIES:
Strength and Conditioning
Pre & Post Natal Training
Weight Loss
